{"store":{"baseInfo":{"podcastTitle":"The Cool Mom Show","slug":"thecoolmomshow","podcastDescription":"The Cool Mom Show, the place you can find real mom talk, without the perfection of social media. We’ll be chatting about marriage after kids, parenting, and the life of being a working mom.Turn on the podcast during your morning commute, or when folding the laundry. Grab yourself a coffee, put on some lip gloss, and let’s do this together ☕️","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15350578/COOLMOMLOGO_dmzeqb.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15350578/COOLMOMLOGO_dmzeqb_1200x628.jpg?s=897a2ab856eda0288f3a50268ea7dc74&e=jpg","podcastUrl":"https://thecoolmomshow.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thecoolmomshow/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-447mg-ea3b32","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"thecoolmomshow","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-447mg-ea3b32-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-cool-mom-show/id1653212347","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthecoolmomshow.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15350578%26podcastIdTag%3D447mg&dfl=https%3A%2F%2Fthecoolmomshow.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/082734f7-e71c-46dc-af23-08464669f090","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/104202048","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3412467","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-cool-mom-show-4954294","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47489","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/dzzWyPHzpuob","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-YnnW2nHxYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thecoolmomshow.podbean.com","apiCommonParams":{"t":"67292358","clientSignature":"cd3359394b797906f3f587c875a43338","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20463948-bht7b","episode":{"id":"pb20463948","idTag":"bht7b","title":"5 Tips to Reduce Stress in the Morning as a Working Mom","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15350578/COOLMOMLOGO_dmzeqb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15350578/COOLMOMLOGO_dmzeqb_1200x628.jpg?s=897a2ab856eda0288f3a50268ea7dc74&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15350578/COOLMOMLOGO_dmzeqb.jpg","previewContent":null,"content":"

Hey Cool Moms!

Here are my Top 5 Tips to Reduce Stress in the morning as a Working Mom!

","publishTimestamp":1675769032,"duration":2356,"mediaUrl":"https://mcdn.podbean.com/mf/web/xbu9e6/TCMS_EP8.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-bht7b-138414c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-bht7b-138414c","transcriptUrl":null,"permalink":"/e/5-tips-to-reduce-stress-in-the-morning-as-a-working-mom/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB138414CBHT7B","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":75,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-bht7b-138414c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20463948","idTag":"bht7b","title":"5 Tips to Reduce Stress in the Morning as a Working Mom","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15350578/COOLMOMLOGO_dmzeqb_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15350578/COOLMOMLOGO_dmzeqb_1200x628.jpg?s=897a2ab856eda0288f3a50268ea7dc74&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15350578/COOLMOMLOGO_dmzeqb.jpg","previewContent":null,"content":"

Hey Cool Moms!

Here are my Top 5 Tips to Reduce Stress in the morning as a Working Mom!

5 Tips to Reduce Stress in the Morning as a Working Mom

Comments (0)